Wednesday, November 18, 2015

Denim Dress, Suede Leggings and Camel Boots


Denim shirtdress, faux suede leggings and camel boots. 

Hi guys, I'm still working on getting more sleep. My average this week is only 6 hours and 28 minutes, according to my Fitbit. That's pretty bad compared to my goal of 8 hours. Counterintuitively, I'm going to add the goal of meditating for at least 10 minutes a day. Generally, it's probably better to focus on one change at a time, establish that habit, and only then add a new goal. But meditating helps with so many things, including getting my mind to be quiet and let me fall asleep. I think these two goals might work together well. Okay, so I'm trying to sleep longer than 7 hours per night and meditate for 10 minutes every day. 

Are you working on any new habits, or will you wait until January 1st to make a change? 

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