Striped tunic, skinny jeans and moccasins.
Wine blouse, navy cords and moccasins.
And now my confession about trying to sleep more: I keep getting worse at it! I started trying to improve my sleep on Monday. Sunday was pretty typical for me lately. Here are my stats this week:
Sunday night: 6 hr 15 min
Monday night: 7 hr 47 min
Tuesday night: 7 hr 37 min
Wednesday night: 7 hr 20 min
So, it hasn't been horribly worse each night, but still moving in the wrong direction. Tonight I'm up after midnight, which does not help my plan. But here's the thing: stuff comes up and you just have to roll with it. Then you get back on track as soon as you can. Tonight I stayed up late to work, and I may do that for the next couple nights, too. Then on Sunday night I'll try to be in bed by 10:00 and carry on from there.
Sometimes I feel pretty all-or-nothing, and if I get off track with a goal I will totally give up. I'm trying to stop that! A little detour is fine and probably inevitable, and I have to just steer back on track the next night. That's the advice I'd give to a friend, and I have to accept it myself.
Are you trying to make any positive changes in your life? What are you doing to accomplish them?